EUPHORIA AT HOME

"'Cause my body's too bootylicious for ya babe!" This is what you'll be saying after this workout! This is an effective short and sweet booty workout on an R&B classic by Destiny's Child. This is easy to do at home or at the gym. Ready to work on those assets? (get it?) *** Welcome to Euphoria by Rynell! One word to describe my teaching approach is bringing forth the feeling of Euphoria - a feeling or state of intense excitement and happiness. We all come from different walks of life, which makes us very different from each other. During my classes, we are one: working towards the common goal of becoming fitter and healthy in a fun way. Feel free, work those muscles, and shake your bambam! You are more than welcome! *** Don't forget to subscribe and to follow euphoria on social media: Instagram: https://www.instagram.com/euphoriabyrynell/ Facebook: https://www.facebook.com/euphoriabyrynell/ *** This video is powered by: Rhythmsports Fitness and Dance (The Netherlands) Website: https://rhythmsports.nl/ Instagram: https://www.instagram.com/rhythmsports.nl/ **** Background music: Bootylicious by Destiny's Child Song: Bootylicious Artist: Destiny's Child Writers: Falonte Moore, Stevie Nicks, Beyoncé, Rob Fusari Licensed to YouTube by SME; CMRRA, AMRA, SOLAR Music Rights Management, LatinAutor - PeerMusic, Warner Chappell, LatinAutor, LatinAutor - SonyATV, Abramus Digital, Sony ATV Publishing, LatinAutorPerf, Kobalt Music Publishing, LatinAutor - Warner Chappell, UMPI, UNIAO BRASILEIRA DE EDITORAS DE MUSICA - UBEM, and 16 Music Rights Societies I do not own the rights to this music. This music has been used for educational, instructional, and entertainment purposes.

Look at this chemistry y'all! On our vacation @rodansi and I danced our butts off. This was in Antibes, France. And how more suitable to dance by the water. Enjoy this dope afro dance workout choreographed by Rouché and I. *** Welcome to Euphoria by Rynell! One word to describe my teaching approach is bringing forth the feeling of Euphoria - a feeling or state of intense excitement and happiness. We all come from different walks of life, which makes us very different from each other. During my classes, we are one: working towards the common goal of becoming fitter and healthy in a fun way. Feel free, work those muscles, and shake your bambam! You are more than welcome! *** Don't forget to subscribe and to follow euphoria on social media: Instagram: https://www.instagram.com/euphoriabyrynell/ Facebook: https://www.facebook.com/euphoriabyrynell/ Check Rodansi's page out and subscribe for more dance workouts: https://www.youtube.com/channel/UCsQlJJgxAiUSIqVf4yA0zkw *** Song: WATER Artist: Salatiel, Pharrell Williams, Beyoncé Licensed to YouTube by: SME (on behalf of Parkwood Entertainment/Columbia); BMG Rights Management (US), LLC, LatinAutorPerf, Abramus Digital, Sony ATV Publishing, LatinAutor - UMPG, ASCAP, UMPG Publishing, UNIAO BRASILEIRA DE EDITORAS DE MUSICA - UBEM, ARESA, UMPI, LatinAutor - PeerMusic, BMI - Broadcast Music Inc., LatinAutor - SonyATV, and 13 Music Rights Societies I do not own the rights to this music. This music has been used for educational, instructional, and entertainment purposes. Choreography made by Rynell Offerman Official ZIN™ member and Rouché Rosa

Mi kurason ta bati...bati! This song has taken the Dutch Antilles by storm. TikTok dance here, TikTok dance there. But here's thé dance workout version of it. Ready to get that heart rate up? *** Welcome to Euphoria by Rynell! One word to describe my teaching approach is bringing forth the feeling of Euphoria - a feeling or state of intense excitement and happiness. We all come from different walks of life, which makes us very different from each other. During my classes, we are one: working towards the common goal of becoming fitter and healthy in a fun way. Feel free, work those muscles, and shake your bambam! You are more than welcome! *** Don't forget to subscribe and to follow euphoria on social media: Instagram: https://www.instagram.com/euphoriabyrynell/ Facebook: https://www.facebook.com/euphoriabyrynell/ *** This video is powered by Rhythmsports Fitness and Dance (The Netherlands) Website: https://rhythmsports.nl/ Instagram: https://www.instagram.com/rhythmsports.nl/ **** Background music: Bati by Jahari and Chris Strick https://www.youtube.com/watch?v=5eDlq12IsjA I do not own the rights to this music. This music has been used for educational, instructional, and entertainment purposes. Choreography made by: Rynell Offerman, Official ZIN™ member

Due to the current pandemic, we find us sitting more at home than usual. Working from home, having online meetings, and not being able to do much for our relaxation. Working out helps with keeping our body in motion and our mind energized. For those of us who find it tricky to go to the gym, Strak PT and I made this video: 10 easy and effective workouts you could do in the comfort of your home. Try these out and let us know in the comments below how they are! Or just send us a DM on Instagram. Stay healthy and be safe y'all! - Rynell & Taidgh *** Welcome to Euphoria by Rynell! One word to describe my teaching approach is bringing forth the feeling of Euphoria - a feeling or state of intense excitement and happiness. We all come from different walks of life, which makes us very different from each other. During my classes, we are one: working towards the common goal of becoming fitter and healthy in a fun way. Feel free, work those muscles, and shake your bambam! You are more than welcome! *** Don't forget to subscribe and to follow euphoria on social media: Instagram: https://www.instagram.com/euphoriabyrynell/ Facebook: https://www.facebook.com/euphoriabyrynell/ *** Looking for a Personal Trainer or workout tips? Check Strak PT out: Website: www.strakpt.com Instagram: https://www.instagram.com/strak_pt/ **** Background music: Fade to You by Alvin Risk (Provided by iMovie) I do not own the rights to this music. This music has been used for educational, instructional, and entertainment purposes.

This song has that 'hear grabbing' element. What I mean is that you'd like to sing every word without maybe even knowing what they're singing about? Are you ready to have a good sing-along? *** Welcome to Euphoria by Rynell! One word to describe my teaching approach is bringing forth the feeling of Euphoria - a feeling or state of intense excitement and happiness. We all come from different walks of life, which makes us very different from each other. During my classes, we are one: working towards the common goal of becoming fitter and healthy in a fun way. Feel free, work those muscles, and shake your bambam! You are more than welcome! *** Don't forget to subscribe and to follow euphoria on social media: Instagram: https://www.instagram.com/euphoriabyrynell/ Facebook: https://www.facebook.com/euphoriabyrynell/ *** Background music: Suzanna by Sauti Sol Written and produced by: Sauti Sol Co-written by: Nviiri the Storyteller Live Drums by: Humphrey Otieno Additional Keys by: Gituamba Bass by: Ivan Kwizera Link: https://www.youtube.com/watch?v=mFBJtuQ1Llc I do not own the rights to this music. This music has been used for educational, instructional, and entertainment purposes. Choreography made by: Rynell Offerman, Official ZIN™ member

This is how we do it! Working out with good music, music led, and full of energy. During this 4 minutes workout, we'll tackle the legs, shoulders, and biceps. Ready to do-it? *** Welcome to Euphoria by Rynell! One word to describe my teaching approach is bringing forth the feeling of Euphoria - a feeling or state of intense excitement and happiness. We all come from different walks of life, which makes us very different from each other. During my classes, we are one: working towards the common goal of becoming fitter and healthy in a fun way. Feel free, work those muscles, and shake your bambam! You are more than welcome! *** Don't forget to subscribe and to follow euphoria on social media: Instagram: https://www.instagram.com/euphoriabyrynell/ Facebook: https://www.facebook.com/euphoriabyrynell/ *** This video is powered by: Rhythmsports Fitness and Dance (The Netherlands) Website: https://rhythmsports.nl/ Instagram: https://www.instagram.com/rhythmsports.nl/ **** Background music: This Is How We Do It by Montell Jordan I do not own the rights to this music. This music has been used for educational, instructional, and entertainment purposes.

Waya bo bin patras! Caribbean vibes all the way! During this dance workout, you'll experience some elements of the traditional dance of the Dutch Caribbean island Bonaire. Ready to sweat? *** Welcome to Euphoria by Rynell! One word to describe my teaching approach is bringing forth the feeling of Euphoria - a feeling or state of intense excitement and happiness. We all come from different walks of life, which makes us very different from each other. During my classes, we are one: working towards the common goal of becoming fitter and healthy in a fun way. Feel free, work those muscles, and shake your bambam! You are more than welcome! *** Don't forget to subscribe and to follow euphoria on social media: Instagram: https://www.instagram.com/euphoriabyrynell/ Facebook: https://www.facebook.com/euphoriabyrynell/ *** This video is powered by Rhythmsports Fitness and Dance (The Netherlands) Website: https://rhythmsports.nl/ Instagram: https://www.instagram.com/rhythmsports.nl/ **** Background music: Waya by Ir Sais ft Ataniro I do not own the rights to this music. This music has been used for educational, instructional, and entertainment purposes. Choreography made by: Rynell Offerman, Official ZIN™ member